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Month: March 2016

Spinach side dish (Sigeumchi-namul: 시금치나물)

Sigeumchi-namul is a Korean side dish (banchan) made of blanched spinach seasoned with soy sauce, garlic, and sesame oil. The spinach is only slightly cooked, leaving it a little crispy, but still soft and tasty. full recipe: Because it’s so easy to make and so delicious, it’s a very popular and common side dish among Koreans. For many Koreans an easy, simple everyday meal consists of rice, kimchi, a stew (often doenjang-jjigae), kongnamul-muchim (a bean sprout side dish), and sigeumchi-namul.

3 Healthy Green Smoothies | Healthy Breakfast Ideas

Since it’s the month of all things green (aka St. Pattys), I’m sharing 3 of my go-to green smoothie recipes. CHECK OUT MY NEW VLOG CHANNEL: GET THE FULL RECIPE HERE: CHECK OUT MY SUPERFOOD EBOOK: ______________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping on any Vitamix products! | My FAV organic skincare line | Luminance Skincare: (use the coupon code “healthnut” for 20% off) | Crystal Wash laundry balls | Get 20% OFF Crystal Wash click here: | Get organized in style | Get $10 off your very own Erin…