The Greek diet is one that is bursting with fresh flavors and excellent nutrition. With a cuisine consisting of fresh vegetables, a wide variety of meats such as lamb, chicken and pork, the Greek diet is known for being one of the healthiest across the world. The fantastic use of herbs and spices gives Greek food distinct flavors, of which are heightened with the liberal use of olives, lemons and garlic which are used frequently within many traditional and family recipes. Renowned for being lovers of family celebrations, food is a huge part of any special occasion and religious…
All Things Spinach