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Month: December 2021

Great Abs Through Effective Yet Yummy Abs Diet Recipes

Angelina Jolie went on a protein diet to get toned and toughened abs for her “Tomb Raider” role and John Travolta was able to successfully shed his used-to-be ample gut for his shirtless scene in his film “Basic”, now it’s your turn to enjoy great abs through abs diet recipes. If you are ready to take the first step to having great abs, then use the abs diet recipes given here for your next meal. Abs Diet Recipes – Women 1. Cereal for Abs What you need: • Fiber cereal (1 cup) • Milk (1 cup) • Blueberries (1…

The Diet Plan of Female Wrestlers

Hello young ladies, hope all are doing great. Today I would like to discuss with you the diet plan of female wrestlers in India. As we all know how the amazing ‘Phogat sisters’ made India proud with their atypical interest in ‘wrestling’ a predominantly male sport. The famous saying, “Behind every independent and successful woman is a father who blindly trusts their children and not the society” rightly describes the dedication and undying faith of an enthusiastic father for his children. Now let’s discuss the detailed diet plan with health benefits: Diet Plan In detail First thing in the…

Ketogenic Diet Plan – The Best Fat Burning Diet

For the best diet to rapidly burn fat using the body’s natural metabolism, consider a ketogenic diet plan. Nutrition has the strongest effect on the body’s production of important hormones, which regulate metabolism and allow the body to burn fat for energy and retain muscle mass, with little need for excessive exercise. What is a ketogenic diet plan? Basically, it is a diet that causes the body to enter a state of ketosis. Ketosis is a natural and healthy metabolic state in which the body burns its own stored fat (producing ketones), instead of using glucose (the sugars from…

A Cheap Alternative Scarsdale Diet – Budget Diet Plans

Listed below are recipes that can be used as an alternative to the Scarsdale diet. It uses inexpensive supermarket foods that can be light on the budget. BREAKFAST EVERY DAY: Eat half a grapefruit, cantaloupe, or any fruit in season – whichever is less expensive – and a slice of protein bread that has no added spread. MONDAY: For lunch, prepare a chef’s salad, a chicken bouillon, and a slice of toasted protein bread. For dinner broil or bake fresh or frozen fish. Eat with salad. TUESDAY: For lunch, prepare fruit salad using any mixture of fruits. For dinner,…

Fast, Easy, Healthy Meal Recipes

Whether you are cooking for two or ten, or even more, you want your healthy meals recipes to be absolutely delicious. You also want them to be fast, easy and above all quick healthy dinner ideas. You do not want to rely on eating out frequently, nor do you want to be stuck preparing boxed, bagged, or frozen meals all of the time. But who really has time to cook real good food for diets meal from scratch these days? You do, all it takes is a little planning and some food prep work ahead of time. Remember back…

How Many Morningstar Farms Patties Are Allowed on Medifast?

If you are a vegetarian following the Medifast diet or just looking for some variety in your meal planning, some of your options for your Medifast lean and green meal include meatless patties made by Morningstar Farms. But you might be wondering just how many Morningstar Farms patties are on Medifast anyway, right? So let’s take a look at the guidelines. First of all, you should know that there are three different vegetarian brands of patties that you can eat when following the Medifast diet. They are Morningstar Farms, Boca Burger and GardenBurger. For each of these brands, you…

The Health Benefits of Juicing and Weight Loss

You can take fruits as whole, blend them with the pulp or juice them. Juicing is the process of squeezing the juice out of fruit or vegetable without the pulp. When juicing, you are restricted on the food groups and maybe calories. Many people are skeptical of the health benefits that come from juicing. However, if you are looking forward to losing weight, juicing is a great way to achieve your objective quickly. This is especially true if you make juice out of vegetables and reduce fruits with high sugar content like mangoes and bananas. Health benefits of juicing…