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Spinach Recipes Posts

Homemade Beauty Oils For Skin With Broken Capillaries

There are so many people who have skin problems and they try product after product and spend an unknown amount of money on these products. There are a lot of different products out there on the market and you could spend more time along with more money looking for a good facial product or you could try something that you can make at home in your own kitchen. Have you ever thought about making your own facial products? Maybe you have but you don’t know where to start. If this is the case then maybe you will find this…

These One-Pot Camping Recipes That Will Make You Go Outdoors More

You deserve a satisfying and filling meal after a long day outdoors. But just the thought of preparing your food and cooking it (then cleaning up after!) over a campfire makes you just want to eat something ready-to-eat. Good thing there are quick recipes that can be prepared and cooked with no hassle, like one-pot meals. One-pot meals are perfect for camping – they don’t take forever to cook but they’re extremely filling! Try these one-pot camping recipes the next time you’re on an outdoor adventure: Campfire Taco in a Skillet What you need: 1/2 kg. ground beef 1…

Sauteed Eggs with Pork (Mu Xu Rou)

Mu Xu Pork is a kind of dish served by rolling it into very thin pancakes (Mu Xu pancakes) after frying eggs, pork and other Chinese vegetables. This is a very tasty Northern dish in China and favored by most families. It tastes the best when served with pancakes along with the special sweet seafood sauce (known as Hoysing (Cantonese) sauce in America, though it really should be called Hai Xian sauce you meant to say it in Chinese); it is also favored by many people as a side dish when eating with rice or congee. It is full…

Five Healthy Foods to Improve Nutrition After Weight Loss Surgery

Patients who lose weight with bariatric surgery generally set their sights on living a healthier life using weight loss surgery as a tool for weight loss and healthy weight management. Many patients are concerned they may suffer nutritional deficiencies as a result of the malabsorptive surgery such as gastric bypass because the surgery restricts the absorption of nutrients from food. Patients are prescribed dietary supplements to ensure their nutritional needs are met. However, a mindful patient will also include healthy nutritional foods in every meal to increase their odds for nutrient absorption. Here are five powerful natural foods, that…

Wrap It Up With Herbs and Spices: 4 Weight Loss Wrap Recipes You Will Love

It’s important to prioritize your health when you’re aiming to trim some pounds. That’s why it’s important to eat nutrient-dense foods like fruits, vegetables, herbs and spices. It’s easy to get discouraged if you’re not enjoying your weight loss food, so variety is important. Why not try these herbs and spices wrap recipes? You’ll surely love flavorful low-calorie snacks! Tuscan-Style Herbed Tuna Wraps What you need: 2 whole grain tortillas 1/2 cup light tuna, drained 1/2 cup diced tomatoes 1/2 cup baby spinach Juice of 1/2 lemon 2 tbsps. chopped fresh parsley 1 tbsp. olive oil Salt and pepper…

Healthy Cooking: 3 Low Calorie Grill Recipes That Will Satisfy Your Appetite

Nutrition buffs and weight watchers love grilled food because it’s a healthier alternative to frying and regular cooking. For one, the high temperature from the grill helps seal in the moisture in the meat so there’s no need for added oil or butter. The meat’s excess fat also drips off while on the grill which is ideal for those trying to lose weight. When it comes to fruits and vegetables, it has been proven that fresh produce retain more vitamins, minerals and essential nutrients when cooked on the grill. Apart from these health benefits, you also get to enjoy…

3 Easy Low Carb Recipes You Should Try

Food is known to be the main cause of obesity. Due to this, weight conscious people are very careful about the food that they eat. If you are one of these people, and you love cooking, here are some of the best low carbohydrate recipes that you should go with. The cool thing about the recipes is that you will not only be in control of the amount of calories that you get into your body, you also get to prepare the food at the comfort of your home. The most popular low carb recipes include: Swedish breakfast buns…

Clementine Recipes: Not Just for Snacking

Clementines are the small citrus in boxes or mesh bags that appear in markets during the winter months. This year’s crop is tasty, juicy and plentiful (prices are low!). They’re great for snacking, dessert or in fruit salads. Clementines also make a wonderful addition to almost any green salad, or in hearty salads with whole grains and beans. I’ve included five of Diana’s recipes below to get you started. In Canada and perhaps elsewhere clementines may be called mandarins. Technically clementines are a cross between mandarins (Citrus reticulata) and Seville oranges (Citrus auratium). The recipes can be made with…

Wild Edible Plants Of Utah and The West

I have thoroughly enjoyed learning about wild edible plants over the past couple years and while it was tough in the beginning finding the identification and finding resources for the plants I was seeing it has been a thrill to learn how much there is available in the wild. I have to stay I am often stunned at the number of wild edibles available even in the Utah desert where I live. Not only are there a lot of wild edibles but many of them are quite tasty. With spring just around the corner I am thinking about it…

Healthy Homemade Dog Food Recipes – 4 Yummy Dog Dinners

Want some healthy homemade dog food recipes to dish up to your pooch for dinner? Well here are 3 ultra yummy homemade doggy dinners to get you going… Healthy Homemade Dog Food Recipes – Hearty Beef Dinner Ingredients: 1.5 cups lean cooked beef 1 cup cooked brown rice 2 teaspoons vegetable oil ½ cup cooked vegetables – potatoes, sweet potatoes, carrots, broccoli, cauliflower, bean sprouts, spinach or celery are great options to include. ½ cup plain yogurt 2 eggshells (finely ground) Instructions: Blend all ingredients in a blender or food processor. Healthy Homemade Dog Food Recipes – Lamb And…